Blog

CoolPrene

Sun, 09 Dec 2018 00:00:00 +0000

CoolPrene™, an innovative and patented material based on the theories of kinetics developed by OPPO MEDICAL, is designed with the unique grooves and venting holes to work in a pumping action, helps to retain heat and wick away moisture to keep skin dry and comfort.

Natural Ease Spray Testimonials

Updates Team — Tue, 11 Dec 2018 00:00:00 +0000

6 Foods and Drinks to Keep Blood Sugar Low and Prevent Diabetes

Updates Team — Wed, 12 Dec 2018 00:00:00 +0000

Getting diagnosed with Type 2 Diabetes may feel like a death sentence to many - bland, tasteless food and drinks for the rest of your lives does not sound appealing to anyone. We are here to help! Here are 6 foods and drinks to keep your blood sugar low and prevent diabetes. Although the foods and drinks listed below are healthy alternatives, be sure to consume everything in moderation.

Best Gift Ideas for your Elderly Relatives

Updates Team — Thu, 13 Dec 2018 00:00:00 +0000

Often times, regretfully, we do not spend enough time with the elderly in our homes, or visit those who are in nursing homes due to our demanding schedules. However, there are other ways to show the elderlies in our life the appreciation and love that we have for them. Here are just a few gift ideas that would allow you to convey those feelings and enhance their lives.

Top 5 Mobility Aids and Wheelchairs to Make Life Easier

Updates Team — Fri, 14 Dec 2018 00:00:00 +0000

There will come a point in our lives where we would need mobility aids or wheelchairs either due to an accident or just simply going through the process of aging. One could find many types of mobility aids and wheelchairs in the market and it could get quite overwhelming. Don’t worry! Here are a few general tips that may help you make a more informed decision!

Basic Tips to Care for the Elderly

Updates Team — Sun, 16 Dec 2018 00:00:00 +0000

Caring for the elderly in our lives is a noble and filial act. An act that shows our love, gratitude and care for those who have nurtured and impacted our lives greatly. However, caring for the elderly can be daunting. It’s uncharted territory for most of us and are we doing it right? Have we done all we can to provide them with the tools to live a fulfilling elderly life? Fret not! To help ease your mind. Here are a few ways to monitor the health of the elderly, and also help gain their confidence and a little bit of their independence back!

Simple Tips to Better Sleep

Updates Team — Tue, 18 Dec 2018 00:00:00 +0000

Gone were the days when we would ask someone, “Did you eat well?” as part of a greeting. Now, we would ask, “How was your sleep?” instead. Part of the effects of Globalization is the urbanization of more and more parts of the world. Food is now more readily available compared to the days of the past. Living in a fast paced society has decreased a previously ample ‘commodity’ – sleep. Take a moment and try to recall the number of times a week that you’ve woken up feeling like a zombie. Dragging yourself out of bed and going to work, performing tasks absentmindedly. Fear not! Here are a few tips to getting better sleep that will help conquer your day!

Top 5 Expert Tips to Prevent Running Injuries and How to Recover

Updates Team — Wed, 19 Dec 2018 00:00:00 +0000

Running is a great form of cardio that works the overall body and improves our physical and mental health - high cholesterol, diabetes, depression, running can help alleviate or reduce the risk of such ailments. Running seems like an easy activity to get into right? Just lace up, and go! But did you know that there are many running related injuries due to neglect and lack of information? Allow us to get you up to speed! Here are 5 ways to prevent running injuries as well as how to recover from them.

3 Ramadhan Focus for a Better Hari Raya

Updates Team — Thu, 20 Dec 2018 00:00:00 +0000

“Ramadhan is here, time to lose weight for Raya!”

World Health Day

Updates Team — Fri, 21 Dec 2018 12:00:00 +0000

Everywhere around the world, people will be brought to heighten health awareness this April by the World Health Day which falls on the 7th. World Health Organization has always uses this opportunity to draw the attention of people towards the importance of global health, and this year the theme is Universal Health Coverage: Everyone, Everywhere.

From minor adjustments in your eating habit to the bigger lifestyle change, there are many things we can do everyday to keep and stay healthy. It is still not too late to restart that new year resolutions and here are some things which we can do for a better, healthier life