Blog
Things You can do During MCO by Yourself or with Family & How to Maintain a Harmonious Relationship
In these unprecedented and uncertain times where the MCO has taken effect on a national scale, we have been doing our part to flatten the curve and prevent the mass spread by staying indoors and keeping clean.
Read more...Steps to Flawless-Looking Skin
Out with the old, in with the new! It's a new year, a new decade! Time to put our best foot or face forward to welcome the beauty and challenges our future has to bring!
Read more...How to use the Accu-Chek Connect App
What do the Numbers on Blood Pressure Monitors Mean?
We hear a lot about blood pressure numbers but what do they actually mean? What are the numbers telling us? What are the differences between the top and bottom numbers? Here’s a quick guide on blood pressure readings, a few preventative measures, and how to take accurate blood pressure readings.
Read more...Benefits of Exercise Bands and Exercises You Can Follow
How to choose a mobility aid?
Factors Contributing to the Formation of Pressure Ulcers
The Importance of Blood Pressure Monitoring
Blood pressure monitors. A device that takes your blood pressure. But do you know the importance of having a blood pressure monitor at home? Before going into why it is important, let’s first talk about what blood pressure is. Generally speaking, blood pressure is a measure of force that your heart uses to pump blood around your body. If your blood pressure is high, it means that your body needs more force to circulate blood around your body leading to serious long-term health conditions, such as heart diseases, strokes, kidney disease, vascular dementia, etc.
Read more...OPPO Compression Stockings
Graduated Compression Benefits
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If you are standing or sitting for long periods of time, the calf muscles are not contracting to squeeze the veins carrying blood from the lower limbs back to the heart. OPPO Compression Stockings help promote blood circulation and improve valve function by applying graduated compression on the lower limbs. The pressure is strongest at the ankle and gradually decreases up the leg. The gradient compression exerted from the stockings provides a pumping effect to accelerate blood flow in the legs upward to the heart, reducing the accumulation of blood in the lower limbs and eliminating resultant edema.